Well done, David, Niamh, Nick and the rest of the Irish team in Norway. For the first time we had qualifiers in every distance: Nick Simonin in the Sprint and the Long, David Healy in the Middle and Niamh O'Boyle in the long. The first 15 from each of three parallel heats went through to the final in each distance. Niamh, her brother Seamus, and Ciara Largey were among those to miss qualification by a matter of seconds in some of the heats. David Healy finished 43rd in the Middle Distance final, Nick was 41st in the Sprint final (2 mins 20 seconds down on winner Matthias Mueller) and 40th in the Long, and Niamh was 34th in the Long distance final race.
You can read about the Irish performances at the World Championships in Trondheim, Norway, on the excellent Irish Team blog here, with reports from all the races by the team members themselves. Full results, maps, photos etc are here.
The atmosphere in Trondheim was electric, with runners and supporters on the edge of their seats waiting to see who would qualify for the finals. The competition at this level is intense, and the shorter the distance the more severely a mistake of a couple of seconds is punished.
Trondheim, Norway's third city, was out in fete to celebrate the WOC: banners on the streets, newspapers in the shops, a big stage in the town square for concerts and prizegiving. There were almost 2000 other runners there too, taking part in the WOC Tour, a series of five events run on the WOC areas at sprint, middle and long distance. This group included many of the Irish Junior Squad on a training trip - and they learned a lot about orienteering both from running in the fantastic Norwegian forests and from watching the world's elite orienteers in action.
Aonghus O'Cléirigh's advice was to keep your feet wet, in other words to use the marshes to run in, and there were few enough other linear features out there to use. The natural pine forests were a delight and the WOC Tour courses were testing and fitted in well with the WOC programme itself, allowing us to run and watch.
The best Irish WOC Tour performance was Ruth Lynam (2nd W55).
We should also mention the three members of the Irish Trail-Orienteering team, Alan Gartside, Wilbert Hollinger and Gordon Stephens, all from LVO, who were on their way from the European Trail-O Championships in Sweden. Wilbert was the highest placed of the three.
Finally, no account of the Trondheim WOC would be complete without a special mention for the "extra man" on the Irish team: Mike Long and family. Mike and Catherine, Róisín and Ruairi made their house in Trondheim a base for the Irish team before and during the competition, with a series of Elite runners staying there and training over the summer. Not only that, but they provided floor space, bikes, local information and transport so that the team and supporters really felt at home.
Ivan Millar adds: David Healy gives a fascinating insight into the big race thought- processes in his World champs middle distance report.
You can read his view of the race on the Irish WOC blog now.
World MTBO Championships, Portugal
Read NWOC's Bobby Smyth's report on the event here.
Steven Linton (NWOC) took the Men's title and Sharon Lucey (FermO) the Women's.
Next year's 6-Day is at Oban in Scotland starting on July 31st. Details here.
Congratulations to the Juniors selected to run in the Junior Home International at Perth in Scotland on September 11/12th:
M14 Cathal OCléirigh, Donal Kearns, Jonathan Quinn, peter Meehan
W14 Róisín Long, Jill Stephens, Caoimhe O'Boyle, Megan Getliff
M16 Jack Millar, Alex Simonin, Mark Stephens, Laurence Quinn,
W16 Niamh Corbett, Clíona McCullough, Deirdre Ryan
M18 Seán Knight, Conor Short, Colm Moran, Cillín Corbett
W18 Áine McCann, Andrea Stefkova, Laura Cox
The relay race is at Kinnoull Hill outside Perth, used for the 2009 Scottish 6-Day, and the individual on Sunday at Devilla, used for the 2008 World Schools Championships.
That's all for now!