Thursday, 22 November 2012

November 2012/2

Smaller iof
WOC Sprint Relay
At the 2012 IOF General Assembly in Lausanne, Switzerland, a new programme for the World Orienteering Championships was decided on, including the introduction of a new format, the Sprint Relay.  The first Sprint Relay in the World Championships will be in 2014 in Italy, after which it will be a permanent feature on the programme. The sequence of runners will be woman-man-man-woman.
The IOF is aiming at staging the new format on the international level starting from 2013. At The World Games 2013 in Cali, Colombia, the current “Mixed Relay” will be conducted based on the format of the Sprint Relay.
The IOF Council recently decided on the details of this new format for World Orienteering Championships. The description will be included in the IOF Competition Rules for Foot Orienteering, and can be read here.
Need for opportunities to gain experience on national level
In order for this new format to spread and to gain experience with it both in organising and competing, the IOF strongly encourages its member federations to find opportunities for staging Sprint Relay competitions starting from the 2013 season and onwards. This can ideally be both in small scale (club and regional level) and in larger scale (national level).

In the meantime we have the 30th World Championships in Finland  next summer. There are other associated events on there too - read about it here.

Ward Junior Home International


IOA Juniors Officer, Mike Long, summarises the WJHI Weekend: 
With 10 debutants on the team it was always going to be an uphill struggle to retain the Judith Wingham trophy against Wales at this year’s Junior Home International. The 2012 JHI was held in South East England at two forests (Headley Heath and Wisley Common ) not far from Gatwick Airport. After Day 1 (individual) Ireland held a slender 1 point lead over Wales with the best runs coming from Jonathan 5th M16 (but only 57 seconds off the winner) and Jack in 7th place in M18.

Unfortunately the combination of a few mispunches and a very strong performance by the Wales top girls relay team allowed Wales to get in front overall. There were some excellent individual performances in the relay with Róisín 2nd W16 and Jonathan 5th M16 (despite having his shoe removed by another competitor).  Jonathan deservedly was awarded the trophy for best Irish performer.

 In my opinion, although the maps were very good, the orienteering involved a bit too much running along a dense network of forest paths (will the JK2013 be similar?)

Socially the weekend was a great success and hopefully the experience gained by all will bear fruit at next year’s JHI in South Wales.



For full results see here, for routegadget see here and some excellent photos here.

Simon Reeve also travelled with the team to the JHI in the south of England in October ...


It may seem odd to use the sporting cliché that the Irish Junior Squad that headed over to the Ward Junior Home International was a blend of youth and experience, but across all age categories there were young orienteers making their debut alongside their more “seasoned” contemporaries. However, all of them had been weathered and tested over the previous twelve months and squad selection had been a tough process for the selectors. With the recent Squad and Time Trial weekend, the Leinster and also the Northern Ireland Champs; the Squad had opportunity to experience some great technical and physical preparation in the build up to the JHI. An ankle injury at the NIOC the week before ruled out Eoin McCullough from participating (although to his credit, it didn’t stop him from travelling with and supporting the squad). This meant that Niall McCarthy made his squad debut to take Eoins place on the starting list.


Just ahead at Headley Heath.
Saturday, early morning and the Squad stirred from their slumber inside the log cabin as the sun rose over the adjacent hills. A hearty breakfast was soon taken and then there was the allocation of the brand new JHI Ireland Squad tops accompanied with race numbers and start times.
With the event assembly area only a short 20 minute walk from the cabin preparation was relaxed, focused and thorough. By 10:15am the first members of the squad headed east from the cabin and climbed the western slopes of Headley Heath to the assembly area getting a good feel for the terrain and detail of the updated map.




Headley Heath covers over 500 acres with a wonderful mix of open heathland, woodland and chalk downland and a wide network of tracks and paths which are well used by the public. Headley Heath was acquired by the National Trust in 1946 from the Lord of the Manor, it being common land used by the locals for grazing their animals. By the 1930s the grass had given way to bracken, and disturbance by tanks and bulldozers during World War II coupled with the reduction of rabbits caused the present growth of trees and heather. Currently the spread of trees is being arrested and areas of heather are being extended and much of the area is grazed by highland cattle. The Heath is part of the Mole Gap to Reigate Escarpment SSSI

With the start boxes facing downhill it was always going to be a fast start and conditions were good for a very runnable area. The rain clouds stayed away, the clock passed 11:00 …and then 10 minutes later, the first orienteers were off. Within the hour all of the four nations had all of their competitors out on their respective courses.

With a very visible, long and straight run in to the finish control, all squad members were cheered as they punched for the final time; regained their breath and their composure before commenting on their experience of the course.

There weren’t any podium places this year, but then also there wasn’t any wooden spoons and with a one point advantage over the Welsh, the Irish Squad still had one hand on the Judith Wingham trophy.

Performance of the day was from Jonathan Quinn M16 who finished 5th place, only 57 seconds behind the course winner. Paul Pruzina M16 also scored some valuable points. Jack Millar and Laurence Quinn finished 7th & 8th ahead of their Welsh contemporaries in M18. Whilst Ruairi Long M14 also took some points off Scotland.

  • England were very strong across all of the M14/16/18 categories and invariably had 3 or all 4 runners in the top 6 places.

On the W14 course, Emer Perkins and Eadoain McCavana scored the points, however all four W14s ran well and finished ahead of Wales. With just over 10 minutes separating the top 13 places on the W16 course it was very tough to make up any lost time and to then score points. For the W18s, Niamh Corbett was 8th and Cliona McCullough was just 3 minutes behind.

  • There was more of a balance here between the dominance of the English and Scottish squads. Worryingly for the relays, Wales looked like they may have at least one strong team with a couple of good results on the W16 & W18 courses

Day 1 Results Table:


ENG
SCO
IRL
WAL
M18
13
13
7
3
M16
14
12
7
3
M14
15
8
4
9
W18
15
9
5
7
W16
15
11
3
7
W14
11
15
7
3
TOTAL
83
68
33
32

We’ll be wiser in Wales after Wisley & Ockham Commons
A clear, frosty morning greeted all four nations and a dry clear day was forecast for the relays. Teams had been decided on the previous day’s performance and during the morning the team numbers were handed out alongside words of advice and encouragement.

The area is mixed Surrey heathland with large open areas with low vegetation together with areas of mixed woodland. It is mostly low lying and may be wet in parts, but has a complex path network and much contour detail. The area is bisected by the busy A3 which will need to be crossed twice over a footbridge, but the differing orienteering challenges on each side should make up for that.

The area certainly offered a variety of ground conditions, beginning with a slight incline from the start over loose and deep sand. There was also plenty of route choice available as well as the uncertainty of not knowing when or where your course would be gaffled. By 9:45am all teams were out on the course. There was then the wait and anticipation of who would reach the spectator control first and just how close behind the rest were following.
WJHI 2012 Team
At just over 3 minutes behind the leader Roisin Long ran a great 1st leg for Ireland W2 splitting the two English teams. Another 4 minutes later Caoimhe O’Boyle had run the 6th fastest leg for Ireland W3 and after a further 5 minutes Aoife McCavana finished in 8th for Ireland W1. With 3 teams in the top 8, this made for a great and exciting start for the Irish Squad.
After lap 1 W16, the top 8 teams were:
ENG W2, IRE W2, ENG W4(n/c), ENG W1, SCO W4, IRL W3, WAL W1, IRE W1

There was also fierce competition for the M16s out on their 1st leg of the relay with both Jonathan Quinn and Paul Pruzina running well. (Jonathan may have been even further up the pack had his heel not been accidentally caught by another competitor removing his O-shoe). There was only a second separating Jonathan and Paul as they handed over in 5th and 6th place. This reinforced the strong start and all was well.
After lap 1 M16, the top 8 teams were:
SCO M1, ENG M2, ENG M3, ENG M4, IRE M1, IRE M2, SCO M2, SCO M3

Sport at any level, in any arena has its drama. That drama may unfold in front of 80,000 supporters in a stadium. Or in our sport, the drama can happen somewhere away from the crowds – when you are out on your own, your heart pounding and your mind buzzing. This drama is part of what makes sport so compelling but also sometimes so agonising.
As the 2nd leg progresses, there’s now a mixture of M/W 18s and 14s in the waiting pen/start box. The teams are counted through but it’s difficult at this stage to know who’s run a good or solid leg or who’s made up time and if any mistakes have been made by other teams. Post event, looking at the results table it can be seen which teams were gaining momentum, those that were staying steady or falling behind. The table also shows the unfortunate miss-punches and it’s a combination of these and the surge in momentum from the Wales W1 team that eventually undid our challenge to retain the Judith Wingham Trophy. It was tough, but everyone ran well and ran hard to meet the challenge; the effort was there for all to see. Next year, we’ll be stronger from the experience.

Jonathan Quinn was deservedly awarded the trophy for best Irish performance over the weekend and will move into the M18 category for next year's JHI in South Wales. Those members of the squad moving out of the M/W18 categories are Deirdre Ryan, Eoin McCullough, Mark Stephens, Laurence Quinn and Jack Millar and we wish them every success.

The Irish Junior Squad would like to thank Ruth Lynam, Mike Long, Simon Reeve, Liam O’Brien, Nigel and Jeni Pim and Steve Perkins. Also thanks go to all parents, friends and coaches for their support.

(The "Ward" in the title of the event, comes from a couple named Bertie and Elsie Ward who left a bequest to British orienteering, particularly to support and enhance competitions for juniors - Ed.)

Overall results: see here. The event website, with results, split times, maps etc is here.

(The photo - on the cover of the excellent October issue of CompassSport magazine - shows Laurence Quinn (122) sporting the new Ireland Juniors top, on the run-in at the JHI Relays). For details of CompassSport, see here. Mike Long also appears, running in the London City race in September.

Venice Washout
Exceptionally high tides, high winds and rain played havoc with the Venice street orienteering event on November 11th. One of the most unusual orienteering events in the world, the Venice event attracts thousands of orienteers from many countries to its unique challenge. This year the interest was even higher as the 2014 World Championships will be in this part of Italy and there are rumours that the sprint event will be in Venice.
Reports from the event say that the starts were put back an hour to allow the water levels to drop but that the two top classes were abandoned midway through on orders from the police as the runners, splashing through the streets in knee-deep water, were disrupting the residents and tourists. The city officials had already curtailed the numbers running in the prologue event the day before because of the restricted size of the assembly area.
Elite runners were able to run the course on their own, but the element of competition was gone. On a positive note, though, the comments were that running conditions were much better than in previous years - with fewer tourists and cooler conditions!
Watch a headcam video of the race here.

Odds and Ends and Odds
The IOA major event seminar is on Saturday 1st December at Bewleys Hotel, Newlands Cross, Dublin, Contact osec@orienteering.ie to sign up.
Get ready for Night-O: The Dublin by Night series kicks off on Saturday 12th January with an event on Three Rock. This will be followed by four other competitions including Carrickgolligan and the Vartry reservoir at Roundwood. Time to drop those Christmas present hints about decent headlights ... and if you'd like to spread your wings a bit, the Northern Ireland Night Championships are at Florencecourt, Co. Fermanagh on 23rd February. Make sure to get there before the G8!
The 2012 Lynam Lecture, to commemorate mountaineer and orienteer and outdoorsman Joss Lynam, will be given by Dawson Stelfox, leader of the 1993 Irish Everest expedition, at Trinity College, Dublin on 29th November. See details (and online booking) here.
More MTBO? IOA Director of Education Ed Niland is planning to run a short training course in mountain bike orienteering for Cycling Ireland, the governing body for cycling. He has some MTB map boards which he will rent out if you want one for an event, proceeds to go to the Irish Juniors. There may be a series of another few MTBO events in the spring, to follow on from the poorly-supported-but-very-enjoyable ones in the autumn.
Folly me up to Carl-O? I got to thinking about the spread of orienteering maps around Ireland and if there is a proper O-map in every county. In some cases the map may not be current (e.g. Cratloe and Fanore in Clare) but it seems to me that there is a proper orienteering map in every county with the exception of  ... Carlow. Am I right, or have I missed one, or are there other counties which are no-O areas?
Brie-O: remember the preview a few weeks ago of three events near Paris at the end of September? One was a night event at Eurodisney. Have a look at the map:  (Click to enlarge)
Junior Training Weekend
The Junior Squad had a full schedule of three days orienteering during the mid-term break, with sand dune orienteering at Tramore on Friday, relay training at Woodstock, Inistioge, on Saturday and an open competition at Brandon Hill, near Thomastown on Sunday. Here is most of the group who came along: good to see some new faces! Mike Long has more training plans up his sleeve, so don't relax too much ...

10 Years ago
 Autumn 2002 saw the Editor bemoaning IOA/NIOA's decision not to enter a team in the Senior Home International in Cornwall because of lack of interest among our elite runners. The Northern Ireland Championships were run at Binevenagh in October (same venue as 2012), Orienteering Sport magazine was launched in the Czech republic (it has since folded), the "Irish Orienteer Trophy" for the inter-club knockout competition had gone missing (not sure where it turned up?), the IOA PRO was quoted in Walking World as saying that the best part of orienteering for him was "taking the one-dimensional map and applying it to the three-dimensional ground". The first Wicklow Way Relay in June was won by Setanta Scallywags in 8 hours 47 mins 50 secs. GEN retained the Leinster Inter-Club Trophy; Eoin Rothery added to Joss Lynam's account of the early Irish orienteering events (starting on 1st October 1969 at the Glen of the Downs in Co. Wicklow, but there is evidence of an earlier Army event at Kilsheelan, Co. Tipperary). Justin May wrote about the Irish performance at the World MTBO Championships in France (best were Nina Phillips 30th and Mary O'Connell 44th women and John Casey 53rd man). David Healy reported on the 2002 Swedish O-Ringen clinic (he's currently working in Sweden so he must have liked it). There were Championship event reports on the Connachts (on the eskers of Knockbarron), the Leinsters (at Brockagh & Mall Hill), the JK (in the forest of Dean, postponed a year because of the foot & mouth disease outbreak), the Irish Champs at Kanturk & Scarr in Co. Wicklow, the Shamrock O-Ringen in West Cork  and the British Championships in Northern Ireland where Aislinn Austin won W20E.
The inaugural Irish Trail-O Championships were run by Alan Gartside at Lower Drummans, Magilligan. Alan is still plugging away at Trail-O for us. Joanne Mein (NWOC), Eunice Cinnamon (LVO) and Rory Morrish (LeeO) represented Ireland in the World Ski-O Championships in Bulgaria. Ted de St. Croix wrote on visualisation in orienteering, while Joe Lalor reported on the 2002 Lakes 5-Day and Andrew Quin told us about his first World Cup races in Belgium and Switzerland.
20 years ago
The October 1992 Irish Orienteer featured AJAX's Tara Horan on the cover, winner of the French Championships. The new 1:50000 scale OS maps were starting to appear and final versions of the Wicklow and Slieve Bloom maps were eagerly anticipated. Pat Healy announced that the Comeragh Challenge 2-Day Mountain Marathon would take place in May 1993. A competition at the 1992 Shamrock O-Ringen raised £94 which helped Marcus Pinker travel to the Junior World Championships, the Swedish O-Ringen, a 6-Day in Norway and the Welsh 6-Day. IOA Mapping Officer Brian Corbett was running a scheme to map school grounds. The Veteran Home International was run at Rostrevor, Co. Down, with a BOF National Event. Sadly, the weather caused the National Event to be cancelled but the poor old Vets still had to go out and run. (I can't believe that was 20 years ago! I was the Controller - Ed) . Irish reps at JWOC in Finland were Marcus Pinker, John Feehan, Gavan Doherty, David Ryan, Karen Convery and Emma Glanville. A team of 10 went to the World Student Championships in Scotland. Barry Dalby (now of EastWest Mapping) looked at the pros and cons of OCAD versus conventional drawing. John Walshe and John McCullough attended the Swedish O-Ringen clinic during the summer. Leinster planned 11 league events that autumn/spring and there were 11 clubs Leinster affiliated to IOA, including COMADO (College of Marketing & Design), KSO (Kevin Street Orienteers) and Leinster Schools OA. Clubs were asked to nominate one person with access to a PC to collate the results and pass the disk on to the league coordinator. 
 
30 years ago
Eddie Niland (father of Ed, above) featured on the cover of TIO No.2, at the 1982 Munster Championships. The Leinster Schools O-Association committee featured members from Wesley College, Oatlands College and De La Salle Churchtown. Western Eagles' Frank Ryan reported that over 100 people attended their National Orienteering Day event at Mountbellew, and announced that the first Connacht Championships would be held in March 1983. The team for the Junuior Home International in Scotland included M15 Steven Linton, M13 James Logue, W17 Deirdre Ní Challanáin and Julie Martindale (Cleary). Including reserves, NWOC had 14 on the team, Lee Orienteers 6 (of whom 5 were from the Morrish family). An article by Gabrielle Savard from Calgary University gave us information on hypothermia. gabrielle was one of Canada's only two female paratroopers: her sister was the other one! Dublin University Orienteers announced a plan to run a coach to JK83 in Cumbria the following spring. They were also running an event at Kilmurry, Co.Wicklow, for a CompassSport Cup match between GEN and 3ROC.
According to the Ajax club notes, "The vociferous Ajax Tribe travelled to Scotland and upheld their infamous tradition of Bawdiness, Scabbiness,  Rabidness and, needless to say, their record breaking "O" times" (a report on the 1982 Scottish 6-Day). Ajax also launched a mapping blitz, registering 14 areas for mapping (11 of them new).  Eoin Rothery wrote about drawing an orienteering map ("it's not that difficult") using pens, draughting film, ink, light table etc. How things have changed!
GEN wooly hats could be bought for £4.50. The Leinster 2-Day in November was at Curracloe, Co. Wexford and Cronybyrne, Co. Wicklow, run by 3ROC and AJAX. Limerick's Thomond Orienteers were 5 years old and Plassey Orienteers (remember PLO?) student club was born in 1982. Thomond and Tipperary Orienteers were working on the map for IOC83 at Keeper Hill, Co. Tipperary. CorkO were preparing for the second AGM of the club under the guidance of their Secretary, Seán Cotter. Setanta were preparing for the Leinster Relay Championships at Massey's Estate/Hellfire Wood on November 14th. Danish national Junior Coach Gert Nielsen ran a course at Cappanalea in Kerry (£2.50 for the course, £1.50 to £2 per night for accommodation).
18 events were run for National O-Day in September, with between 6 (at Killary) and 500 (Farran Wood) participants. Aonghus OCléirigh and Pat Flanagan won the AQ and B courses at the Setanta Mountain Marathon at Glendalough. The IOF was working towards having orienteering as a demonstration sport at the 1988 Olympics in Seoul. They also decided that the 5-year age categories from M/W35 up would apply from 1985. The Cork Street-O Championships at Mayfield were won by Donal Burke and Una Morrish.
 
A Sunday with no orienteering? Too wet to go to the museum? Why not visit the Irish Orienteer Archive from the comfort of your own home here.

  Championship Reports & Event reports: 
I can't get to all the events around the country, so if you'd like to put pen to paper (or whatever the electronic equivalent is) I'd love to get reports from events, particularly Championships or other newsworthy competitions. Just e-mail to theirishorienteer@gmail.com.

Thanks in advance. John McC.




Thursday, 1 November 2012

November 2012/1

TGIF
Thierry Gueorgiou is French! But Tero in Ireland? At first I thought it was a joke, but it was anything but. The French multiple World Champion put together a carefully-crafted training weekend for the Irish Squad and others who were interested, based at Tollymore outdoor centre on the edge of the Mourne Mountains on October 20/21.
The squad trained on Meelmore, an open mountain area backing onto Tollymore, where the menu included control picking, contouring and corridor orienteering. The fittest then ran to the top of Slieve Donard, the highest point in Northern Ireland, before returning to the centre for three laps of micro-orienteering planned by Philip Baxter, followed by a run off of the top four, won - of course! - by the visitor. This was a great workout, with each lap on the 1:1000 map of about 800 metres: no control codes or descriptions but a penalty of 30 seconds for a mispunch.
The all-action day continued with a lecture by Thierry on his orienteering development from an 11-year old with his sights set on a World Championships, to his achieving an extraordinary15 World Championship medals. Far from being a remote, unapproachable elite runner, Thierry struck me as a relaxed, friendly approachable guy who was happy to pass on his experiences and answer questions. As a full time professional athlete, he obviously has opportunities that most of us lack, but he certainly impressed in terms of his dedication, his long term planning, and his vision of where he wanted to go and how to get there. Thierry has 15 World Championship medals (including 10 gold); he first ran for France at a Junior World Championships at age 15 and at the World Championships at 17.You can see his CV here.
His path to success hasn't always been easy: he had two successive years in World Championship Relays where he was stung by a bee and had to be airlifted from the race, and when he stopped to help a badly injured competitor.
The action continued with the Leinster Autumn Series competition on Carlingford Mountain (Thierry: "Are all Irish league events this long?") the next day to round off the weekend.
Inspiring, but showing the results of hard work and dedication. Full marks to IOA for financial support for the weekend. I have no doubt that the younger generation of orienteers, many of whom were at the training and lecture, will be inspired by him.

Some of the points from his two-hour plus lecture were:
  • If you can dream it, you can do it;
  • His equation P=S x M (Performance = Skills multiplied by Motivation) is due to take its place up there with E=mc2 for orienteers.
  • Medals are won and lost in the final 20 minutes of a race: training before breakfast or after a 2 or 3 hour cycle will accustom your body to running when your reserves are low;
  • Learn from other sportsmen: skill, concentration, dedication;
  • Mental preparation is extremely important: imagine yourself running the race so that when you actually do, you will feel at home there, like running in your own garden;
  • More than 40% of his training is orienteering rather than just running; this is at race pace, not just jogging.
  • Orienteering training at night is good for daytime competitions;
  • You will have great days, average days and bad days:  training and preparation may not increase the number of great days but it will reduce the number of bad days;
  • Look for "remarkable features" on the map - you don't need to follow that map minutely all the time;
  • Different techniques will be needed for different legs on the course and for different terrains; "There is only one shot in perfect harmony with the field";
  • We in Ireland should be concentrating on the 2015 World Championships in Scotland: it's close by, reasonably familiar terrain; no dodgy diets; accessible for training in advance.
  • Orienteering is a game: enjoy it!
The highlights of his lecture, delivered to a packed house of enraptured orienteers, should be available from  IOA Communications Officer Finn van Gelderen.
Niamh O'Boyle, who was the main organiser of the weekend, was lucky enough to win a Silva headlight in a fundraising raffle for the Senior Squad on Saturday night..

IOA Event Organisation seminar
Saturday December 1st sees IOA Technical and Mapping Officers, Harold White and Brian Power, combining their efforts to stage a major event management conference at Bewleys Hotel, Newlands Cross, Dublin. Every year we run a 3-Day event, and we have had major competitions in Ireland like JKK2011, plus Irish Championships.
The seminar will cover the essential technical and administrative requirements for running a major orienteering event such as a national or regional championships, although the principles involved will apply to any orienteering event on the IOA fixtures calendar. The event will be jointly hosted by the IOA Technical and Mapping Officers. It will draw on the valuable experience gained and lessons learned from some recent major events and mapping projects. The day will take the format of a number of presentations and demonstrations, where practicable, with a high degree of participant interaction expected.
The subsidised cost of the course is €20 that includes the cost of lunch and light breakfast. It is being held at Bewleys Hotel, Newlands Cross, Dublin and will run from 9.30am to 5.00pm. To book a place you should send a cheque to Aine Joyce, Irish Orienteering Association, 2nd Floor, 13 Upper Baggot Street, Dublin 4, or you can e-mail her at osec@orienteering.ie.
The course is limited to 25 participants and places will be allocated on a first come first served basis.

O-Bits
Darren and Ruth take Munster Championship titles: Darren Burke (CorkO) and Ruth Lynam (CNOC) won the M and W21 Elite classes at the Munster Championships on Slievenamon, Co. Tipperary, on October 28th. Bishopstown's new map played host to a disappointing 80 or so entrants, with fewer than 60 finishers. Why was the entry so small? Was the Bank Holiday weekend a bad choice? Did the event appear on the fixture list too late? Was the entry date too far in advance of the event? Was the entry fee too high? Billed in the pre-event information as BOC's last ever major event. This would be a pity, as BOC run an extraordinary number of events, but I think that the pricing of recent major BOC events has been a disincentive to participation by other clubs. Maybe the other clubs are charging too little for orienteering and BOC are right? If BOC drop out of serious orienteering in Munster, it's bad for the Munster Champs and the Munster region, bad for BOC and bad for orienteering as whole.
Brockagh event moves to Saturday: As mentioned in the last issue, GEN's Leinster Autumn Series event has moved from Sunday 4th to Saturday 3rd November to accommodate a travelling party of Scandinavian orienteers.
Junior training: Mike Long, IOA Juniors Officer, is staging three days of training in the south east on 2nd, 3rd and 4th November. The sessions are on Tramore sandhills, at Woodstock, Inistioge, Co. Kilkenny and at WatO's event at Brandon Hill (which I discovered recently is the highest point in Co. Kilkenny).
Fingal move further afield: Fingal Orienteers are running an event at Castlemorris, near Knocktopher, Co. Kilkenny with WatO on 18th November. By my reckoning, Fingal now will now have maps in Dublin, Meath, Louth, Cavan, Longford, Monaghan, Kildare, Kilkenny and Wexford (Leinster Champs 2013). Is this a record?
Tyrella postponed: LVO's event planned for the JK2011 sand dune area at Tyrella, Co. Down, was postponed from October 27th until the new year because of land access permission. Watch the NIOA Fixtures page here for more news.
Ciara & Marcus win at OMM: Irish orienteers Marcus Pinker and Ciara Largey won the Medium Score Class Original Mountain Marathon (formerly the Karrimor MM) on the Howgill Fells in Yorkshire on October 27/28th in a time of 10 hours 40 minutes. The Elite class was won by Bjorn Rydvall and Aaron Prince.  Read their account below ...
SI and old styel control cards? Here's an idea used by several clubs for timing: Use an SI box for the start and finish (to calculate instant results) and use a control card and punches for the controls. This system could work in areas where controls with SI boxes could be vandalised, or where instant results are required but split times are not important for the runners.
Connacht Champs entry reminder: The Connacht Championships are at Portumna, Co. Galway on Sunday November 25th. Cheapest entries close on Friday 2nd November. See here for event details.
Portumna is a fast, flat forest on the edge of Lough Derg, with marshes, a few hills, some walls and lote of unusual stone cairns. The delevopment of a golf course beside the forest some years ago has restricted the area a bit but it's a nice area to run in.

Original Mountain Marathon Report
As you read above, Marcus Pinker and Ciara Largey won the Medium Score class at last weekend's OMM (formerly the Karrimor Mountain Marathon) in Yorkshire. This had a 6-hour time limit each day and you carry everything you need (tent, food, etc) with you. See Marcus and Ciara's Day 1 route here. Day 2 here. Here they tell their story ...



OMM 2012 - Howgills
Friday - Ciara: Left Aberdeen as light snow was starting to fall, I was relieved to find it didn’t follow me south. Easy journey down to Glasgow on the bus then a scenic train ride on to Yorkshire, all went smoothly no delays. Really excited - I’ve wanted to do the OMM for a while now but it has such a hardcore reputation I needed to build up to it. I’ve a few MM behind me now though and 2012 has been a great season in fell running for me, maybe now it’s time?
Very nervous also though - work stress, dark evenings and other plans have left me a bit short on long terrain runs of late, as evidenced by my absence of AP entries. I knew I wasn’t as fit as I might otherwise be, running with Marcus was an unknown quantity, and this was likely to be the hardest MM I’ve done yet. Eeep

Saturday - Ooooh, the cold! My enemy. I’m useless when my hands go numb and I start to shiver, all effort goes into trying to get warm again. I actually burnt a hole in my glove warming my hands on the stove because I couldn’t feel anything. Muppet. Things got better when we got moving though, bright sunshine, blue sky, massively steep hillside facing us.
It was straight up hill to start with and this warmed me up nicely. I was kind of surprised to be walking but there was a long way to go still and this was definitely sensible considering my state at the end. I think our route choice was the best one today – top points without excessive climb and well inside the 6 hours. It wasn’t obvious from the map what to do nor from other competitors, as none of them seemed to be on our course. I quite liked this, as the linear courses can feel like a train with everyone going the same way. The weather stayed clear and the view from the ridge tops was spectacular. We kept up a nice pace and time flew by, we were collecting most of the big pointers and taking route choices that felt efficient.  Even when I started to tire it was still enjoyable – such a beautiful day, hills all round, doing something I love - I wouldn’t have wanted to be anywhere else.
The final hour was tough though – we crossed the road into much boggier rougher ground. Not quite as steep but slow going and I didn’t have a choice but to walk a lot of it. Legs were becoming like jelly – I had no capability to correct every time I went over on my ankle on a tussock or bog hole, this was pretty disheartening never mind painful. But I knew I would finish soon and recovery could begin. A lovely long downhill stretch brought us in to the finish field and it was finally time to rest.
Absolutely stunned to find we were first. And then to stay first all evening. I honestly couldn’t believe it, I had expected my fatigue at the end would have brought us down but I guess our optimal route made up for it. So, very pleased.
I didn’t see too much of the campsite - once the tent was up I think I got changed, lay down and fell asleep in fairly rapid succession. Managed dinner and lay down some more, leaving Marcus to do all the washing up... (he did offer! How could i refuse?) It was a very calm evening – the wind died down and it clouded over so not as cold. It picked up again with rain during the night so I didn’t sleep all that well but I was glad not to be so cold, it was one of my fears.

Marcus adds: Didn't know what to expect from this; haven't done a MM in quite a few years, haven't done any long training, have never run in a mixed team or with Ciara and the last time I did a score at a MM ('96?) it was a disaster...
Headed up into the steep and very cold hills straight from the start and was struggling with a sore back and to keep up with Ciara. Felt much better after the first descent though and we settled into quite a good rhythm. The hills were brutally steep though and it didn't take us long to choose a route that avoided as many of them as possible but still visited the big pointers.
Ciara was going well until about half way, but then had a minor foot problem, which was sorted out with a bit of adjustment, so we continued on at a slightly slower pace. I wasn't complaining; though I was feeling stronger it wasn't by a whole lot!
There was a tempting high scoring control after we crossed the road for the last loop but by this time Ciara was really starting to feel the effort and we decided it was better to finish early and save some energy rather than push ourselves too hard and risk time penalties.
Thought we'd done okay, at least well enough to be in contention in the Mixed class, but we were very surprised (and happy!) to find ourselves in the lead overall. Appears that a non-greedy route, no navigation mistakes and being sensible with the pace was a good plan!

Sunday - Ciara: A very different day... Low cloud, wet and windy. We decided to stay on the less steep but boggier section of the map, making slow but steady progress. I had my doubts about some of the controls, i think we were the only team in at least the top 15 to visit BX – it was a slog to get out there and an even longer slog back into the wind. Legs were cold from wind & rain but the rest of me stayed warm. Not quite as enjoyable as the previous day, the rough conditions and lack of inspiring view made it feel like just another ordinary day in the hills really, just had to keep moving with steadily tiring legs. No major errors though which felt good, orienteers definitely have an advantage when the cloud comes down.
Made it to the road crossing, one hour to go. Would we make it? Very tired now but can’t give up. No time to get any more controls, the hills on this side looked absolutely monstrous anyway. I was just about coping with a fairly level track! I must have looked bad as people were stepping out of the way to let me through. Have to keep going, one step at a time, please let me not get us too penalised for being late... At long last the finish came into sight and my heart lifted – we might actually make it! Last control and it’s all downhill! Go! I didn’t know how close to the time we actually were, I probably could have found 4 seconds in me had I known but it didn’t matter. At last I could stop and prop myself against Marcus to keep from falling over. The marshall looked at me and said ‘Do you want some tea? I’ll get you some tea’ without even waiting for an answer. She directed us in to the kit check tent where I landed in a heap. Could we possibly have won? Unbelievable! But true!
I am so very happy about this. As tough as it was, it was really enjoyable and our result was so much better than expected. Afterwards a guy from Bridgedale gave us his business card with free hats + a promise to post new trail socks they're developing to test out. cool!  and the hat matches my OMM jacket, who says I'm not a girly girl? ;-) Very glad I have a week off now to recover – I am so sore! But it was worth it, and I’d do it all over again without a second thought. 

Marcus: After one of the most cosy nights I've ever had at a MM (nice new sleeping bag proving it was worth the expense!) we had to wake earlier than planned. Due to leading we got a new start time, thankfully 7.30 for leading the Mixed, rather than 7.00 for the overall lead which at least meant that we could do everything in the light. Only just made the start on time though.
Only really two route options to choose from today and as we were feeling the after-effects of yesterday’s hills we opted for the rougher but less severe choice. A heavy mist made much of the navigating trickier today, which was much welcomed as once we'd chosen our route yesterday the navigation was straightforward.
So a long slog through the rain and mist it was, never moving all that quickly but keeping the points stacking up at the same time. Didn't think we'd the best route but were quite confident that it would be hard to get many more points with any other option.
Realised after 3 hours that we were going to be tight on time so worked out a back-up option to get to the finish ASAP. This was good as we needed it and the last hour was a race to get to the finish in time (the last control being the only points we collected in this time!). Ciara was really hurting here but did amazingly well to maintain a fast pace and a positive outlook despite her tiredness and we very nearly made it back in time (4 seconds!).

So fourth on the day, but ahead of all of our close competition which gave us a relatively comfortable overall win. Very pleased with this, especially considering the original expectations, but it was how enjoyable it was and how good a partner Ciara was that made it a great weekend.

Monday - Ciara: What a weekend. 1st place in one of the most prestigious mountain running events in the UK. I’ve wanted to do it for a long time now, but i never imagined winning it! There’s nothing quite as nice as a wholly unexpected achievement. It makes me wonder how far I can actually go...
It was tough but that was expected. What I didn’t expect was how much I enjoyed it. Part of it was the challenge itself, spectacular scenery, the mystery of the score event – would we find a good route, get back in time, how would we compare? But mostly it was the company. So here’s to you Marcus, for looking out for me when I was starting to fatigue, keeping me in a good mood + pushing me up that final hill when I could barely lift one foot in front of the other. It’s not often, but I have experienced how extreme fatigue + bad weather can mentally break you, and I’m glad to say that didn’t happen. I was very tired but still able to push through it, I think largely because we were working so well as a team and I didn’t want to let Marcus or myself down so close to the end. I thought we’d do well, but winning was unbelievable. I am a very happy face :-)

Swedish Tour of Europe
You may know that a group of two coachloads of Swedish orienteers are visiting Ireland as part of a European tour: this is why the Leinster Autumn Series competition on Sunday 4th November was moved forward to Saturday 3rd. I've just had a look at the schedule on the Worldwide Orienteering Promotions web site, and it's breathtaking:

28th October: meet up and travel by bus and ferry to Germany.
29th Competition in Germany in the morning and in the Netherlands in the afternoon, then take the Rotterdam to Hull ferry overnight.
30th Sprint race near Heysham then ferry to the Isle of Man.
31st Sprint competition before breakfast, then see the IOM TT motorcycle course, than a long competition in the afternoon. These are the first orienteering events to be held in the Isle of Man.
1st November Ferry back to Heysham (no direct ferries to Ireland in winter time) than a long competition near Penrith. Ferry from Cairnryan to Larne.
2nd Middle distance race organised by LVO at Hillsborough in the morning followed by a sprint race near Blanchardstown, Dublin in the afternoon, run by Fingal.
3rd Leinster League race at Brockagh,near Glendalough, then ferry to Holyhead and drive to Southampton.
4th Middle distance race near Southampton, then ferry to Calais and drive to Bruges in Belgium.
5th Orienteering in the Foret de Soignes near Brussels, then coach to Dijon in France (600 km).
6th "Rest day"  (!) at Dijon with only a long distance competition.
7th Sprint race in the morning followed by bus to St Etienne (Thierry Guoergiou's home town) for an afternoon competition.
8th Bus to western Italy for a competition on terrain similar to the 2013 World Masters, then bus to near Turin.
9th Day 1 of the Adrtiatic O-Meeting
10th Race at Palmanova, day 2 of the Adriatic Meeting.
11th MOV Orienteering, Venice. After this one of the two coaches will return to Sweden, the other will continue in Eastern Europe:
12th Competition at Lipice in Slovenia.
13th Two competitions at Plitvice in Croatia..
14th Travel to Banja Luka in Bosnia-Herzegovina with orienteering at Prijedor on the way.
15th Orienteering at Banja Luka.
16th Orienteering in Serbia in the morning, then travel to Hungary
17th Day 1, Juniper Cup, Hungary.
18th Day 2, Juniper Cup, Hungary, then head for home.
19th arrive back in Sweden by ferry from Rostok..

Whew! I make that 26 races in 23 days!